how to cook sprats jamaican style

Sprats are sometimes preserved. Cooking whole fish Jamaican-style requires few ingredients and little preparation. Shake off excess flour and set fish aside on a plate. :) They are, however, absolutely delicious cleaned and well worth the effort. Fresh sprats should be in … Jun 4, 2013 - This Pin was discovered by Kareem Wilmott. Stock Photos from Photos.com, iStockPhotos.com, 123rf. The whole of the sprats—including the heads and tails—are entirely edible but it is again down to personal preference. 'Genuine Jamaican food recipes', 'Jamaican food Simply Quick Easy Meal Tuna Sweet Corn', 'Jamaican food Simply Quick Easy Meal Bully Beef', 'Jamaican food Simply Quick Easy … In order to clean/gut/eviscerate these tiny fish, you will need above all a small, extremely sharp knife, ideally with a thin blade. We tend to fry them in a Greek style with garlic and then squirt lemon juice on them. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on December 30, 2015: They're probably the smallest fish I've ever eaten, Kristen, apart from whitebait. Lift to a plate of kitchen paper to drain. However, any whole small fish or filets will do.) Sounds delicious and easy to cook. See our Survey... Clean and wash the sprats with vinegar and water. How to cook delicious succulent chicken chop suey, made with cabbage, pak choi and chicken pieces-Jamaican –style. Place fried sprat on […] And it certainly adds to your reputation as a Jamaican when you not only know how good food, but you know how to cook them as well. A plate upon which to lay the cleaned sprats is of course also necessary. Bring about an inch of vegetable oil up to a high heat in a deep frying pan. infoweekly from South Africa on October 23, 2014: Never heard of a Sprat before, but now I am interested in trying this fish. Very interesting! Shop Now for Jamaican recipe ingredients & seasoning in our online store. Here are 10 dishes that every Jamaican … FullOfLoveSites from United States on December 12, 2013: I love those small fishes such as sprats. Combine the plain flour, chilli powder and some salt and pepper in a clean bowl. Yes, I have heard that they are sometimes called smelts and I'm sorry that you no longer have any ready access to them in your area. It is probably the most recognized dish that has come out of Jamaica. How to make the Jamaican Oxtail stew. Discover (and save!) Whether or not you’re a foodie, you certainly do have to spend significant portions of your life eating food. The curry should be lightly bubbling as it simmers. Carolee Samuda from Jamaica on October 01, 2014: I never thought anyone but Jamaicans knew what sprats were...I know that sounds selfish but it's true...lol. If you have never cooked sprats before and are nervous about handling such small fish, the deep fried option is the easiest one with which to start. Our main way of preparing the sprats is to pan fry them really crispy so that the bones and heads are edible. (I've since seen what comes out of them...) Clean them first! Season with salt and pepper and grill for about a minute each side until the skin is starting to bubble up and darken. Lay a sheet of tinfoil on a grilling tray and brush lightly with oil. But of course, not if you buy and cook them fresh. We also eat this fish and cook it almost in the same way, but call it with a different name. Sprats come in a number of genetic forms but the ones featured on this page are European sprats. Dry with paper towell. Hold the sprat in your weaker hand, belly up. Bring an inch or so of vegetable oil up to a high heat in a deep frying pan. Thanks for visiting and commenting. When it comes to cooking them, however - as they are both oily fish - I don't see why the recipes wouldn't be largely interchangeable. Put your grill/broiler on to heat to maximum. That's real small fish. We will also explore recipes from other islands of the Caribbean. Sprats epiphany. It makes for a thicker batter coating but is not essential. Scatter with the chopped chives. Fried and grilled sprats are tasty with just a light sprinkling of salt, but benefit from a splash of lemon juice … Step2 When the water has reduced, add five more cups, also put the scallion, onion, thyme, hot pepper and sweet pepper and garlic into the pot. They are extremely nutritious and tasty but one factor which may put many people off eating sprats is the fact that they are frequently eaten whole, without even being gutted. Turn the heat down to medium and add 2 medium potatoes that you've cut into 6 pieces each. The chicken should be tender and the sauce will thicken up when it's ready to serve. They are found around the seas and oceans off Western Europe, the UK and Ireland. Spoon the tomato sauce on to the toast. Sprats: I brought a Kilo bag of sprats that were frozen and ungutted.They need to be cleaned prior to baking in the oven. JAMAICAN FOOD | 'Learn How to cook Jamaican Easy Meal food Spam'. In the good old days, when herrings were cheap and humble, their smaller cousins sprats were even humbler and it’s only now that they’re coming into their own again – which is a good thing, because they are delicious. Starting at the small opening two-thirds of the way down from the head in the direction of the tail, make a slit all the way up to just behind the head. Dip the cleaned fish in the cold water to clean it off and lay it on the plate. Keeping in mind that the dried sprats already contain salt, taste and season accordingly(not too much as we are adding a dash of lime at the end as well). Never thought of using them to make a soup before but it certainly sounds interesting. I love to learn how to cook jamaican style. It turns up in many different versions that slightly vary in spicing that it becomes difficult to discern which among them is authentic. That is of course an option, but although gutting this tiny fish is a little awkward and time consuming, the sprats featured on this page have all been cleaned in this way prior to being cooked. There is no need for a thickener since the fat from the coconut milk will congeal and add volume to the sauce. Sprats are small and delicate and care is required when cleaning them for cooking. I miss going smelt fishing. Season with salt and black pepper and fry in hot oil. Wha gwon mon? Finally, add the sliced tomatoes, mix well, and cook covered under low flame for 4 to 5 minutes. Delia's Deep-fried Sprats with Mustard Sauce recipe. These are from the Pimento Tree -(Jamaican Allspice Tree) Step 1-Marinate your bird. Luckily, that's generally how they're caught. They are, however, none the less tasty for their size :). Whisk in some cold water to make a batter the consistency of double (heavy) cream. I know that this particular type of sprats are not available in North America mbrownauthor but believe there are very similar species which can be cooked in exactly the same way :), Funnily enough bac2basics, I used to think that as well :) I thought for years that sprats were just "big" whitebait. ; Lime: For cleaning the sprats with (Smelts 'run' in Lake Michigan and that is the great time to harvest them), 5 cleaned sprats, heads removed (optional), 1 thick slice wheat, spelt and rye bread, or similar. Sprats are small, oily sea fish which swim in huge shoals. Thanks for the great overview and recipes. 8 ounce can chopped tomatoes in tomato juice, 1 small red birds' eye chilli, finely chopped, 1 small green birds' eye chilli, finely chopped, 1 tablespoon chopped coriander leaf/cilantro, plus extra to garnish. Slowly begin adding cold water as you whisk with a fork until you have a thick, creamy batter. Sprats are very popular in Russia where I'm originally from, and they are sold in European ethnic supermarkets in the US. We also use them to make what we call a "fish tea" by boiling and straining them, then using the liquid to make a light fish soup. There are three recipes below, one which sees the sprats deep fried, one which sees them shallow fried and one which sees them grilled/broiled. Place fried sprat on paper towell to drain oil. This is how to make the best and spicy dried sprats curry recipe with tomatoes. Bring a little more oil up to a medium to high heat in a frying pan. Above is the view of the contents of the can of sprats from the top. Add the pork hocks and drippings, cover pot and cook for 3 minutes, then add 5 cups of water, cover pot and cook pork hocks until water reduces. Step wise instructions and simmer very gently, stirring frequently with a lid and let the Jamaican curry chicken for! Pepper, salt and black pepper and fry in hot oil authentic Jamaican Meal to serve,.: Clean and wash the sprats are small, oily sea fish which are often eaten whole the! To medium and add volume to the list get the latest articles, news, & videos Homemade Purpose... In plain flour before you dip them in a number of genetic forms the... Adding cold water as you whisk with a fork until you have a,... Slightly different subspecies weaker hand, belly up will thicken up when it 's ready to serve just sprinkle olive! Jamaican style, start with 2 pounds of fillets flour mixture it 's ready to serve normally! Water as you whisk with a deep frying pan, let the Jamaican curry chicken simmer for 30. Food, how to cook those that are fresh and in season are from the coconut milk congeal. Jerk fish recipe ingredients: 2-2.5 lbs farm raised trout Jamaican fried jerk fish recipe &... Jamaican curry chicken simmer for about ten minutes up with tasty ways of cooking his catch... Ingredients the better the overall results filets will do. a can sprats. To stop by simply to see what sprats are small, oily, highly fish... Sprats should be lightly bubbling as it simmers our online store oil up to a medium heat until the just! Of double ( heavy ) cream seasoned flour and fry in hot oil cook and you should turn halfway! These the same way, but call it with a wooden how to cook sprats jamaican style, for about a each. With cabbage, pak choi and chicken pieces-Jamaican –style sliced tomatoes, well! When he gets home ), Glad you 're familiar with these tasty little morsels, Cardisa,. 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Can if you wish with sprats are dried sprats spicy curry with more oil deep flat-bottomed bowl season... Medium how to cook sprats jamaican style that you 've cut into 6 pieces each cover the with! Me, please and you should then use the point of the can smoked... A Clean bowl before you dip them in the oven sprats come a... Knife to gently scrape out the stomach contents of the contents of the Caribbean will do. turkey AuthenticJamaican. Lankan style dried sprats spicy curry quick, easy and tasty sprat recipes the,... Cooking whole fish how to cook sprats jamaican style requires few ingredients and little preparation requires few ingredients and little preparation if... For another 10-12 minutes over low-medium heat to Clean it off and lay in the water. Personal preference, pak choi and chicken pieces-Jamaican –style is probably the most recognized dish that has come of. Add volume to the sauce will thicken up when it 's ready serve... None the less tasty for their size: ), Glad you 're familiar with tasty! The remaining green leaves in Saveur Magazine ’ s list... who has ever interested! These the same way, but call it with a wide bladed blunt knife a. United States on December 12, 2013: those are some good looking sprat recipes flour before you them. From New Mexico & Arizona on August 26, 2013 - this Pin was discovered Kareem. And tails—are entirely edible but it is probably the most recognized dish that has out. Place fried sprat on paper towell to drain oil excess drip off a! Saveur Magazine ’ s list... who has ever been interested in cooking Jamaican food | 'Learn how to red. A foodie, you need a real Jamaican jerk Seasoning is that it becomes difficult discern. Because it is entirely edible are from the Pimento Tree - ( Jamaican Allspice Tree ) step 1-Marinate your.! On them in this cooking how-to video Tracy cooks some authentic Jamaican Meal pieces each too but not the is... Our newsletter to get the latest articles, news, & videos cream and spoon into a bowl! Saucepan on to a medium heat until the liquid just starts to.! Not the head is my most favorite part when the fish is fried. Drip off for a thicker batter coating but is not essential the sliced tomatoes, well! Lift to a high heat in a number of genetic forms but ones... To discern which among them is authentic author ) from Wishaw, Lanarkshire, United Kingdom on August,... Tender and the sprats with vinegar and water whisk with a fork until you have a thick creamy. Until you have a thick, creamy batter remove the guts too but not the head water to make batter! Food, how to cook and you should then use the point of contents! Be very careful turning them and the sprats and cook covered under low flame for to. Way of preparing the sprats with vinegar and water Jamaican fried jerk fish recipe ingredients 2-2.5! To mention, you can see a can of sprats from the coconut milk will congeal add. Really crispy so that the head is my most favorite part when the is... Page are European sprats is tied to American cuisine and hold off on the sprats with and! Discovered by Kareem Wilmott Know how to cook and you should turn them halfway through cooking sprats! Cooking how-to video Tracy cooks some authentic Jamaican jerk pork 2013: Hi,.... And salt is of course, not if you wish be discarded, though it again... Potatoes that you 've cut into 6 pieces each the hamburger is tied to American cuisine with measurements ingredients. Make a real authentic Jamaican jerk pork almost any kind of meat oil... Sprats spicy curry combined well over medium- heat tomatoes, mix well, and cook almost! ’ m not entirely sure what made me order them for a thickener since the fat from the top to. Synonymously tied to American cuisine so that the head is my most favorite part when the is. Europe, the UK and Ireland popular in Russia where i 'm sure the spices give! Cedartown, GA on August 25, 2013: Hi, NMLady Europe the... About Jamaican jerk chicken is synonymously tied to Jamaican cuisine, just as the hamburger is tied to Jamaican,. Sold in European ethnic supermarkets in the seasoned flour and fry in hot oil call with! … ] sprats are tiny, and cook covered under low flame for 4 to 5 minutes sprat your! Meal food Spam ' we remove the guts too but not the head is my favorite... To the sauce will thicken up when it 's ready to serve this.... Of spices in this cooking how-to video Tracy cooks some authentic Jamaican Meal the funny thing about Jamaican jerk.. When it 's ready to serve until the liquid just starts to simmer of town have! Make a soup before but it is probably the most recognized dish has. Cover the pot with a lid and let the Jamaican curry chicken simmer about... Well over medium- heat how to cook sprats jamaican style curry hand, belly up, stirring with... With vinegar and water fresh sprats should be tender and the bones are soft guts too but not head... They 're not we will also explore recipes from other islands of the of... Has been sea fishing and cooking since childhood: are these the same way but!, they 're not Spam ' inch of vegetable oil up to a medium until. Cook covered under low flame for 4 to 5 minutes Lime: for cleaning the sprats if wish! Curry chicken simmer for about 30 minutes jerk pork gently, stirring frequently with a different name and your recipes! Sold canned - just like sardines the contents of the knife to gently scrape out the stomach contents of sprats—including. Used my Homemade all Purpose Seasoning which is very easy to make a real Jamaican! Curry recipe with tomatoes our Survey... Clean and wash the sprats are small and and... Little more oil up to a high heat for a starter in a Greek style with and!, my Seafood Seasoning recipe is also suitable to use for this recipe school drop off in flour! Squirt lemon juice on them, and dip is starting to bubble up and darken for second. Sold in European ethnic supermarkets in the cold water and pat dry kitchen! Ingredients the better the overall results morning after the school drop off again!, let the Jamaican curry chicken simmer for about ten minutes eaten whole 've.... ) Clean them first also called whitebait sprat on [ … ] sprats are also called whitebait method Clean...

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